Kashmir

Helplines:

Airports contact numbers  

J&K State Road Transport Corporation

 Railway Station Jammu Tawi                     
 +91-191- 2476078

 Tourist Reception Centers

Divisional Commissioner’s Offices

  Foreigners Registration Offices:  

Srinagar
Director Tourism (Kashmir)
Tourist Reception Centre
Srinagar Tel. 0194-2452690-91,
Tel/Fax: 0194-2479548
Email: dtk@jktourism.org

Jammu
Director Tourism (Jammu)
Tourist Reception Centre
Vir Marg, Jammu.
Tel. 0191-2548172
Tel/Fax: 0191-2548358, 2520409
E-mail: dtj@jktourism.org

 Ladakh

Healthcare & Medical Assistance

The main centre for health care in Leh is the SNM Hospital, which is well equipped and staffed by specialists to handle all problems. Elsewhere in the region, there are sub-district hospitals at block headquarters and medical dispensaries in major villages, which are staffed by qualified doctors. In addition, services of the following private clinics and associated facilities are also available in Leh:-

Clinics, Opticians & Chemists

1. Kunfan Osting Clinic, Tele 53699; Consultant: Dr. Tsering Norboo, Physician;
2. Soway Clinic: Consultant: Dr. Tsering Norboo, Surgeon Specialist
3. Siachen Chemist: Consultant: Dr. Nurboo Tsering: Tele No. Res.: 53229/ 52758, 52329
4. Ladakh Medicate Chemists and Druggists: Consultant: Dr. Nurboo Tsering.
5. Indus Clinic, Choglamsar: S. Dawa Lonpo / Dr. Stanzin Punchok
6. Nurboo Optical, Chemdey Labrang, Near I.T.B.F Headquarters.
7. Alamdar X- Ray, Balkhang: Consultant: Dr. P.T Angchok.
8. Dr. Shoukat Ali, Gompa Complex. 1000 hrs to 1600 hrs.Ph 44088
9. Noble Medical Hall Lingshet Labrang 53865   9AM -10AM and 4PM - 6PM.
   

Meditation Facilities

The Mahabodhi International Meditation (MIM) Centre situated near Choglamsar, Leh, offers regular courses in various forms of meditation under the supervision of trained teachers. The MIM Centre’s facilities are quite good and the charges are nominal, sufficient to cover the cost of food. The Centre also runs a branch within Leh town at Changspa. Meditation facilities are also available in Hotel Agling Resort on commercial basis in a package covering accommodation and courses.

 Jammu